Chef-mate Corned Beef Hash is a delicious blend of the finest ingredients: premium quality corned beef, potatoes, onions and seasonings. Put 1/2 cup heated on a stove or grilled until lightly browned. Serve alone in a bowl, with toast, or topped with fried eggs. 4 grams of fiber. 18 grams of protein per serving. Packed in an easy-to-stack, shelf stable #10 can. Ready to eat.