
Milk contains 3.25% fat, which is termed as whole milk! Whole milk has the rich, creamy taste you and your family love, with tons of nutrients and just 8 grams of fat per 8-ounce glass. This gives you 25% of your daily vitamin D and 30% of your daily calcium! At just 150 calories per serving, drinking whole milk is an easy way to fit more nutrition into your day.